HAPPY NEW YEAR 2021

2021 has the potential to be a great year. Let’s make it one.

HAPPY NEW YEAR 2021

—
Mrs. Ambika Nair
M. Sc.(Fds & Nutr), RD, CDE
Clinical Nutritionist
Mob.: +91 9011256500
Email: ambika.nair@mynutritionalneeds.com

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Ambika Nair is invited as a Delegate from India @ Asian Congress of Nutrition (ACN 2019) happening in Bali, Indonesia

The 13th Asian Congress of Nutrition (ACN 2019) is being held on August 4-7, 2019 at Bali International Convention Center in Bali, Indonesia by the Food and Nutrition Society of Indonesia.

ACN is a four-yearly meetings of Federation of Asian Nutrition Societies (FANS), which is intended to encourage scientific interchange between food and nutrition researchers, academia and professionals of Asian countries and worldwide. The ACN will be held in Bali, Indonesia on August 4-7, 2019.

The theme of the ACN 2019 is “Nutrition and Food Innovation for Sustained Well-Being”. The goal of the congress is to promote nutrition and food innovation and to encourage scientific interchange among food, nutrition and health researchers and professionals in Asia and worldwide.

Ambika Nair is invited as a Delegate from India at ACN 2019.

Congratulations, Ambika !

Mrs. Ambika Nair – Life Coach and Counsellor @ Bliss Healing Centre

Bliss Healing Centre is a unique center that specializes in multiple Holistic & Integrated (‘Alternative Therapies’) forms of healing methods, located in Baner-Pashan Link Road.

Experts in Various Alternate therapies such as Acupuncture, Homeopathy, Past Life Regression practise here.

Mrs. Ambika Nair is available at Bliss Healing Centre as Life Coach and Counsellor from Monday to Saturday, Evening, 5 pm – 7 pm (by appointment.)

She is Certified NLP Coach (Vitality Living, UK), RE & CBT Therapist (Albert Ellis Mental Health Institute, New York), BFT (Bach Flower Therapy), and EFT – Level 3 (Emotional Freedom Technique -AAMET, UK) Practitioner.

She has so far treated and counselled more than 1000 clients with various Psychological issues, Relationship conflicts, Marital Counselling, Behavioural Issues and Spiritual Counselling, using her Counselling and Problem solving skills, these therapies.

To book an appointment with Ambika, please contact:

Mobile: +91 90112 56500
Email: ambika.nair@mynutritionalneeds.com
For more details, visit our website www.mynutritionalneeds.com

Glimpses of second “Rate your health” Awareness session @ Xoriant Solutions, Hinjewadi Wing

On July 17th Ambika Nair conducted 2nd Awareness session in Baner Wi Hinjewadi wing of Xoriant Solutions, with a talk – “Rate your health”

A survey was done using a simple Questionnaire to assess the present eating habits of Employees.

The session was very interactive and created awareness on healthy eating practices.

The take home message was how to balancing a corporate (IT) work style, yet following some easy diet habits.

Ambika Nair is now working as a Consultant Corporate Nutritionist in Xoriant Solutions, Baner and Hinjewadi.

“Rate your health” Awareness session @ Xoriant Solutions, Baner Wing

On July 10th Ambika Nair started her Awareness sessions in Baner Wing of Xoriant Solutions, with a talk – “Rate your health”

A survey was done using a simple Questionnaire to assess the present eating habits of Employees.

The session was very interactive and created awareness on healthy eating practices.

The take home message was how to balancing a corporate (IT) work style, yet following some easy diet habits.

Ambika Nair is now working as a Consultant Corporate Nutritionist in Xoriant Solutions, Baner and Hinjewadi.

Ambika Nair – Consultant Corporate Nutritionist @ Xoriant Solutions

Ambika Nair is now Consultant Corporate Nutritionist @ Xoriant Solutions Baner & Hinjewadi

“Nutrition, Diet and Life Style”

Talk @ Rotary Club

Mrs. Ambika Nair was invited by President, Rotary Club of Pimpri Town as Chief Guest for their program at Hotel Kalasagar, Pimpri. As a community outreach program, she gave her expertise advice in Nutrition, Diet and Lifestyle for Rotarians.

The program was well attended by many Rotarians within PCMC area including dignitaries, club members along with their families.

She has been giving Lifestyle management programs in various Rotary clubs in Pune, to increase the awareness of healthy lifestyle management.

Before – After Success Story

“My cute client, Ashika sent me this picture on the event of Mother’s Day as my gift! She lost 15 Kgs in 6 months and still going after 6 months too!”
– Ambika Nair

 

Here is her feedback in her own words:

 

“Mrs. Ambika’s diet plans are very helpful for my weight loss as they include all types of nutritious food which is essential for a well-balanced diet and also for weight loss. They aren’t too hard to follow and you also never feel too hungry and there is something healthy to snack on between meals as well. I started with 79 kgs when I first visited the clinic and now I’m down to 64 and still going!”
– Ashika

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Every individual is different hence their body composition too. So, you need diet and nutrition plan specifically tailor-made as per your needs. My Nutritional Needs has 24+ years of experience in this domain. For tailor-made plan for weight gain / loss in pure scientific way, without struggling to achieve it, meet Mrs. Ambika Nair, director, My Nutritional Needs.

 

To book an appointment with Ambika, please contact:

Mobile: +91 90112 56500

Email: ambika.nair@mynutritionalneeds.com

 

For more details, visit our website www.mynutritionalneeds.com

CNE on “Ketogenic diet and its application in Clinical Practice”

Indian Dietetic Association, Pune Chapter has organised CNE on “Ketogenic diet and its application in Clinical Practice” on Saturday, 22nd June 2019 at Deenanath Mangeshkar Hospital and Research Centre, Pune.

 

Paediatric Neurologist at Deenanath Mangeshkar Hospital, Dr. Umesh Kaane, DNB (Gold Medalist), DCH, talked about “Ketogenic diet in Epilepsy”.

 

Ketogenic Dietitian, Ms. Archana Rairikar talked about “Ketogenic diet and its therapeutic use in neurological and other medical conditions”.

 

Ms Samiksha V Chordiya from D. Y. Patil Hospital presented case study on “Standard Ketogenic diet for epilepsy.”

 

Ms. Shilpa Shirole, Convener, IDA Pune Chapter and other members of IDA were present for the CNE. Program was well attended by many doctors and dietitions within Pune.

 

Mrs. Ambika Nair, Co- Convenor of IDA Pune Chapter, gave the welcome address, made some announcements about the forthcoming CNE in July and August. She is RD Representative Felicitated the 3 students who cleared RD this year.

 

She being the Editor in Chief of IDA Newsletter also announced the Release of IDA Newsletter.

 

The event was ended with LEC member Mrs. Avanti Deshpande, who gave the vote of thanks

Ambika is with Isana Systems as Chief Advisor for PranaCare

I am very pleased to announce my association with Isana Systems as Chief Advisor for PranaCare, a digital lifestyle management platform. PranaCare provides 360º view of a patient’s profile covering medical history, pathology reports, diet, workout and lifestyle. PranaCare helps wellness experts like Dietitians, Diabetologists, Pathologists, Gynaecologists, Cardiologists, Gymnasiums to fully digitize their business, provide comprehensive trends for crucial health parameters and significantly reduce manual work.

I am excited to begin this journey to bridge the gap between Dietetic world and modern technology.

Check out PranaCare YouTube channel for more details:

https://www.youtube.com/channel/UCXIaZ3L92HyEv0g1KeDthUA?view_as=subscriber

Thank and regards,

Mrs. Ambika Nair, M.Sc, RD, CDE

Director, My Nutritional Needs,

Senior Clinical Nutritionist, Jupiter Hospital, Pune

Co Convenor (VP), IDA Pune Chapter (2019-2022)

RD Representative, IDA, Pune Chapter (2019-2022)

Certified NLP Coach, REBT, EFT, BFT Therapist,

www.mynutritionalneeds.com

ambika.nair@mynutritionalneeds.com

Mob: 9970011731