Monthly Archives: October 2013

Drink milk to fight vitamin B12 deficiency, says study

400ml Consumed Daily Can Push Up Essential Vitamin Level Article published in Times of India, Pune Edition Pune: The vitamin B12 deficiency epidemic can possibly be stemmed with milk consumption, a study conducted by a city hospital has found. The … Continue reading

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WORLD SPINE DAY

DAY: 16th October 2013 Theme for this year: “ Straighten Up and Move” Why celebrate: create awareness about spinal health Nutrition in Spine Health: Eat a healthy and balanced diet. Count your proteins Vitamin D deficiency corrections. Minerals like calcium, … Continue reading

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The lunchbox feast

Ever wondered how nutritious is the food you carry in your lunchbox? Here is what an expert has to say Article published in Pune Mirror Daily 11 Oct 2013 Before he begins a charming correspondence with Nimrat Kaur’s character in … Continue reading

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Benefits and Fitness with Blood Donation

Article by Nutrition Experts at My Nutritional Needs “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” – Hippocrates We thank our Facebook … Continue reading

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