Category Archives: Health

Wish you all very happy and healthy New Year 2014

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Thyroid cases on the rise

Article published in Indian Express Daily Hypothyroidism is a condition wherein a thyroid gland produces insufficient amount of hormone, which is a cause for concern. There has been an increase in the number of thyroid cases over the past few … Continue reading

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Probiotics important to increase immunity against diseases in children

Prabhat Daily, Pune, 22 Nov 2013 Day in and day out our body is exposed to an unrelenting stream of harmful bacteria and viruses that challenges our health and well-being. Our body fights back; however what about our children? Children … Continue reading

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FESTIVE EATING

How to cope with festive eating or over–eating at parties? With Festive and Diwali seasons – food becomes a social aspect. There is a marked increase in consumption of fried foods, sweets and lack of physical activity. If unchecked at … Continue reading

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WORLD SPINE DAY

DAY: 16th October 2013 Theme for this year: “ Straighten Up and Move” Why celebrate: create awareness about spinal health Nutrition in Spine Health: Eat a healthy and balanced diet. Count your proteins Vitamin D deficiency corrections. Minerals like calcium, … Continue reading

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Benefits and Fitness with Blood Donation

Article by Nutrition Experts at My Nutritional Needs “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” – Hippocrates We thank our Facebook … Continue reading

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WORLD HEART DAY: SEPTEMBER 29th

Article on World Heart Day –  29th September 2013 by Dr. Geeta Dharmatti, president, Indian Dietic Association, Pune chapter. “An ounce of prevention is worth a pound of cure.” ― Benjamin Franklin Initially, I used to wonder why these innumerable days are … Continue reading

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