Category Archives: Nutrition

Essential to educate people on quality of food consumed

News coverage by The Indian Express newspaper of talk given by Ambika Nair during Skyroot’s event – ‘Balance Diet for Healthy Life’   Advertisements

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Community Outreach Program for Senior Citizens

A Community Outreach Program was conducted by Ambika Nair on 23/1/2019 for the Senior Citizens of Willows Society, Balewadi, Pune. Emphasis was given on Physical Health – The dietary guidelines for Diet in old age, the dietary modifications and how … Continue reading

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“Conscious Eating” – Dietetics Day Message

A healthy sample nutritious lunch was served by Jupiter, to highlight the importance of Iron and fibre in the diet during the event of 10th January Dietetics Day by Mrs. Ambika Nair, Senior Clinical Nutritionist and Consultant of Jupiter Hospital, … Continue reading

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Why do Diet Resolutions fail?

On the event of 10th January Dietetics Day, Mrs. Ambika Nair, Senior Clinical Nutritionist and Consultant of Jupiter Hospital, Baner, Pune, conducted a session for the Doctors and HOD of various departments of Jupiter Hospital. The topic was “Why do … Continue reading

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Perk up post party

Clinical nutritionist Ambika Nair shares effective ways to re-energise post a party and what one must avoid in diet. With the New Year’s round the corner, the cheerful and energetic are already in the party mood. Dancing all night, chattering … Continue reading

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Fast the healthy way

It’s the holy period as per Hindu calendar. Not just many festivals are celebrated now, but it is also an auspicious time for rituals and pujas. Shravan is that period of the year when many Hindus observe fasting. This year, … Continue reading

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Perk up post party

Clinical nutritionist Ambika Nair shares effective ways to re-energise post a party and what one must avoid in diet With the New Year’s round the corner, the cheerful and energetic are already in the party mood. Dancing all night, chattering … Continue reading

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