Category Archives: Nutrition

Before – After Success Story

“My cute client, Ashika sent me this picture on the event of Mother’s Day as my gift! She lost 15 Kgs in 6 months and still going after 6 months too!” – Ambika Nair   Here is her feedback in … Continue reading

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CNE on “Ketogenic diet and its application in Clinical Practice”

Indian Dietetic Association, Pune Chapter has organised CNE on “Ketogenic diet and its application in Clinical Practice” on Saturday, 22nd June 2019 at Deenanath Mangeshkar Hospital and Research Centre, Pune.   Paediatric Neurologist at Deenanath Mangeshkar Hospital, Dr. Umesh Kaane, … Continue reading

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Essential to educate people on quality of food consumed

News coverage by The Indian Express newspaper of talk given by Ambika Nair during Skyroot’s event – ‘Balance Diet for Healthy Life’  

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Community Outreach Program for Senior Citizens

A Community Outreach Program was conducted by Ambika Nair on 23/1/2019 for the Senior Citizens of Willows Society, Balewadi, Pune. Emphasis was given on Physical Health – The dietary guidelines for Diet in old age, the dietary modifications and how … Continue reading

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“Conscious Eating” – Dietetics Day Message

A healthy sample nutritious lunch was served by Jupiter, to highlight the importance of Iron and fibre in the diet during the event of 10th January Dietetics Day by Mrs. Ambika Nair, Senior Clinical Nutritionist and Consultant of Jupiter Hospital, … Continue reading

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Why do Diet Resolutions fail?

On the event of 10th January Dietetics Day, Mrs. Ambika Nair, Senior Clinical Nutritionist and Consultant of Jupiter Hospital, Baner, Pune, conducted a session for the Doctors and HOD of various departments of Jupiter Hospital. The topic was “Why do … Continue reading

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Perk up post party

Clinical nutritionist Ambika Nair shares effective ways to re-energise post a party and what one must avoid in diet. With the New Year’s round the corner, the cheerful and energetic are already in the party mood. Dancing all night, chattering … Continue reading

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