Category Archives: Press Release

Fast the healthy way

It’s the holy period as per Hindu calendar. Not just many festivals are celebrated now, but it is also an auspicious time for rituals and pujas. Shravan is that period of the year when many Hindus observe fasting. This year, … Continue reading

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Perk up post party

Clinical nutritionist Ambika Nair shares effective ways to re-energise post a party and what one must avoid in diet With the New Year’s round the corner, the cheerful and energetic are already in the party mood. Dancing all night, chattering … Continue reading

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Diet n Lifestyle for Software professionals – an interactive session at ENTERCOMS, Aundh

On 14 June, 2015, Ambika Nair, had an interactive session about Diet n Lifestyle for Software professionals, at ENTERCOMS, Aundh, organised in alliance with ALMONDZ, an insurance company, and associated as a Corporate tie up with AIMS Hospital, Aundh, Pune. … Continue reading

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Fat or Sugar – The real enemy in Obesity? The OBECON -2015 Conference

Mrs. Ambika Nair, M.Sc, RD, CDE, Director of My Nutritional Needs, was a speaker in The OBECON – 2015 Conference, conducted by Laparo Obeso center, Pune, on 1-2 August, at HYATT Pune. She spoke on the Debate topic – Fat … Continue reading

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Healthy Eating habits for Pre schoolers and School going Children

Mrs.Ambika Nair, Director, My Nutritional Needs,Gave a lecture on Healthy Eating habits for Pre schoolers and School going Children on 25/7/2015,at KIDZEE, Baner, Pune. Emphasis was given on the Role of Parents to initiate and inculcate right Eating habits in … Continue reading

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An awareness program on health at AIMS hospital

An awareness program on health was conducted at AIMS hospital, on 18/7/2015, which was attended by general Public and Senior Citizens of Aundh. Doctors from all speciality were present as Panel members, and cleared the queries, through an interactive question … Continue reading

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Wanna boost iron in your diet? Change cooking utensils

Study by dieticians at University of Pune reveals benefits like high haemoglobin count Article published in DNA Newspaper on Jan 06, 2014 Worried about the rising deficiencies in children and need better ways to add iron instead of gulping supplements? Here … Continue reading

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