Tag Archives: 16th October 2013
WORLD SPINE DAY
DAY: 16th October 2013 Theme for this year: “ Straighten Up and Move” Why celebrate: create awareness about spinal health Nutrition in Spine Health: Eat a healthy and balanced diet. Count your proteins Vitamin D deficiency corrections. Minerals like calcium, … Continue reading
Posted in Health
Tagged 16th October 2013, awareness about spinal health, diet, fish and nuts, My Nutritional Needs, Nutrition in Spine Health, Nutritionsit, Omega 3 fatty acids, Straighten Up and Move, Vitamin D from sunlight exposure or supplementation, WORLD SPINE DAY, worldspineday.org
Leave a comment
