Tag Archives: Eat unprocessed Whole grains
WORLD HEART DAY: SEPTEMBER 29th
Article on World Heart Day – 29th September 2013 by Dr. Geeta Dharmatti, president, Indian Dietic Association, Pune chapter. “An ounce of prevention is worth a pound of cure.” ― Benjamin Franklin Initially, I used to wonder why these innumerable days are … Continue reading
Posted in Health
Tagged Allow yourself an occasional treat, Benjamin Franklin, cardiovascular disease, Choose Low-fat Protein Sources, Control Your Portion Size, CVD, Eat more fruits and vegetables, Eat unprocessed Whole grains, heart disease, Know your good fat in the diet, Manage Stress, My Nutritional Needs, Need to Understand the salt/sodium requirement and intake, Physical activity, Plan you day ahead, SEPTEMBER 29, stroke, WORLD HEART DAY, World Heart Day 2013
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