Tag Archives: Fitness

Perk up post party

Posted on December 31, 2018 by mynutritionalneeds

Clinical nutritionist Ambika Nair shares effective ways to re-energise post a party and what one must avoid in diet. With the New Year’s round the corner, the cheerful and energetic are already in the party mood. Dancing all night, chattering … Continue reading →

Posted in Health, Nutrition | Tagged diet, Fitness, Nutrition | Leave a comment

Benefits and Fitness with Blood Donation

Posted on October 4, 2013 by mynutritionalneeds

Article by Nutrition Experts at My Nutritional Needs “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” – Hippocrates We thank our Facebook … Continue reading →

Posted in Health | Tagged Bajra, Benefits, Blood Donation, Cereals, Citrus juice, Count of blood, Drink extra water, Fitness, Free health screening, Fruits, Good sleep, Haemoglobin, Hippocrates, Iron Rich Diet, Leafy Vegetables, Non- vegetarian, Nuts & Oilseeds, Pulses, Rice bran | Leave a comment

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Tag Archives: Fitness

Perk up post party

Benefits and Fitness with Blood Donation

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